The WHAT: Internal barriers, not seeing the world as it is.
The HOW to remove them: from Evelyn Rodriguez:
Enlightening isn't a self-improvement exercise. It's more of a stripping away: who/what you are without the heavy weight of ideas of who/what we all are, each and everyone, obscuring our perception and knowledge.And Adyashanti:
"Spiritual people always think the Truth is hidden from them. It is not hidden. What gets in the way is the idea of what it is going to be. Find that place of what actually is. There is only One manifesting as everything. Ponder and meditate on this until you realize it yourself through and through."Hmm...the idea of, the expectations of. Reminds me of a t-shirt out of this laiftoon: